Garden Recovery After a Flood
There is an increased risk of E. coli, Listeria, Vibrio, Salmonella, Hepatitis A, and Norovirus when eating produce from …
Health & Nutrition
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Safe Food After Flooding
As individuals go through their kitchen and start to sift through their food, there are certain foods that are …
Kitchen Clean Up After a Flood
Communities in Western North Carolina are dealing with floodwater damage and need to know important food safety information as …
Improving Your Health
Our next Lunch N’ Learn workshop will take place in-person at the Person County Office at 12:00 p.m. on …
Lindsey Haynes-Maslow Tapped for Vaccine Education Program
As NC State Extension continues its effort to deliver vaccine education to North Carolina farmworkers, a College of Agriculture …
Food & Nutrition Programs
Want to know what is going on with the Family & Consumer Sciences (FCS) program over the next few …
Steps to Health Reaches Out Virtually in 2020
Steps to Health is NC State University’s SNAP-Ed program. We empower youth, adults, and communities through evidence-based nutrition programs …
Food for Thought: Vaccinations
Don’t Forget Your Other Vaccinations Each year thousands of adults in the United States suffer illness, are hospitalized, and even …
Med Instead of Meds
Mondays, February 1–March 8, 2021 Each class starts at noon (EST) FREE 6-week Virtual Workshop Series Extension professionals from across the North …
Enjoying Apples From the Farm to the Table
Help us celebrate NC Crunch Day by biting into an apple with us tomorrow. Every year the Farm to …
Saving Milk
One of my favorite childhood movies was Heidi. There are many versions but I’ve only seen the one made …
Where Are the Canning Jars? Is It 1975 All Over Again?
I hold cloudy memories of the 1970s. I remember that decade being aesthetically challenged, but what I most clearly …
SNAP Benefits to Increase in Fiscal Year 2021
2020 has been a difficult year but in every tragedy, there is triumph. The USDA has decided to increase …
Get Healthy This Summer
Summer is a wonderful time to start developing healthier eating habits. It is a much hotter time of the …
In the Cards
As unemployment surged in North Carolina this spring during the COVID-19 pandemic, so did the demand for food from …
Asparagus - Grow It, Eat It!
Versatile asparagus is a nutritional powerhouse that pairs well with fish, beef, shrimp, veal, chicken, and pasta, but is …
SNAP-Ed Makes Big Impacts Across the State
North Carolina State University’s Steps to Health program is just one of nine SNAP-Ed programs in the state of …
Registration Open for FREE NC 4-H Summer CAMP OUT! 2020
REGISTER FOR THE CAMP OUT! Registration closes on June 12. Click to view the schedule and session descriptions Registration closes on June …
Resources You Can Use: COVID-19
North Carolina State Extension provides resources for communities across the state to utilize the food and other resources in …
Healthy Eating Improves With Steps to Health
The Supplemental Nutrition Assistance Program-Education (SNAP-Ed) serves limited resource individuals and families nation-wide. SNAP-Ed is funded by the United …
Learn More Using the Resources Below
Information Portals
- Family and Consumer Sciences Program
- Food Safety
- Local Food
- NC Cooperative Extension Disaster Information Center
- NC Fresh Produce Safety
- Steps to Health: Supplemental Nutrition Assistance Program Education
- Therapeutic Horticulture
More Extension Programs at NC State University
Partnerships and Organizations
Recent Publications related to Health & Nutrition
Creating Childcare Center Production Gardens
This publication focuses on developing fruit and vegetable production gardens in the Outdoor Learning Environment …
Home Composting with Earthworms
Earthworms can turn food scraps into a soil amendment called vermicompost — worm castings — …
6/30/21
Clothes Moths and Carpet Beetles: Identifying and Controlling Fabric Pests
This publication describes common fabric pests, their habits, and what to do if you find …
6/15/21 — Household Pests
Snacking and Cooking with Warm-Season Produce from Childcare Production Gardens
This publication includes simple recipes that childcare center cooks and educators can use to engage …
Snacking and Cooking With Cool-Season Produce From Childcare Production Gardens
This publication includes simple recipes that childcare center cooks and educators can use to engage …
Growing Cool-Season Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, cool-season vegetables suitable for childcare center gardening. This is …
Growing Warm-Season Fruits and Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, warm-season fruits and vegetables suitable for childcare center gardening. …
Growing and Cooking Fruits and Vegetables at Childcare Centers
This factsheet summarizes the benefits of fruit and vegetable gardening with children. It includes age-appropriate …