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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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Cover photo for What's Cooking?

What's Cooking?

Want to know what is going on with the Family & Consumer Sciences (FCS) program over the next few …

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Fuel for the Future

Small goals can have a cumulative, healthful effect. Every little bit of nutrition is a step in the right …

Cover photo for Dining With Diabetes

Dining With Diabetes

Dining with Diabetes is a national Extension program for adults with type 2 diabetes or pre -diabetes and their …

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Take Control

The Eat Smart, Move More, Take Control curriculum is coming to Granville County this spring. The program is an …

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Extension at Home

“Extension At Home” is a series of virtual workshops that will be held at 11:00 a.m. (EST) on the …

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Crunch With Us

This October, join the Cooperative Extension offices across North Carolina by celebrating National Farm to School Month and National …

Recent Publications related to Health & Nutrition

Mold Testing

This publication discusses the pros and cons of mold testing in a home.

15 hours ago
flow chart of the alcoholic fermentation process

Vinegar Making

This factsheet describes the process of making vinegar.

2 days ago
4-H volunteers gleaning sweet potatoes.

Gleaning

This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …

2 weeks agoLocal Foods
4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

3/2/23Local Foods
People work in a community food garden.

Master Gardener Volunteers and Community / Home Gardens

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

3/2/23Local Foods

Food Pantry Produce Markets

This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

3/2/23Local Foods
Volunteers sort food at a food bank.

Farm to Food Bank Resource Guide for North Carolina Cooperative Extension

This publication provides information and success stories related to food banks, food pantries, food donation …

3/2/23Local Foods
A food bank warehouse with boxes of produce.

Direct to Food Bank and Food Pantry Donations

This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …

3/2/23Local Foods