Five Essential Rules of Cooking
5 Essential Rules of Cooking Have a good knife and cutting board. Having 1 or 2 good knives is important. …
Health & Nutrition
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
Getting Started: Stocking A Basic Pantry
Spending more time in the kitchen than usual? Making more meals at home and need to know more about …
Making Grain Bowls With Chef Ellen Clevenger-Firley
Social distancing has lead many families to prepare more meals at home. Why not try something new during this …
What Info Do You Need?
What information do you need from your local Family Consumer Science resource? Even though many of us are stuck …
Coping with Stress and Anxiety in Family Life During COVID-19
Work as usual? Probably not. This is a whole new time and we are all working toward a new …
COVID-19 Resources for Parents
This is a compilation of resources for parents to help with transitions related to the coronavirus pandemic. You will …
Food & Nutrition Lunch N' Learns
April is Stress Awareness Month and we want people to have the information that they need to be healthier …
COVID-19 Resources for Families
Coronavirus, COVID-19, is of concern across North Carolina, the country, and the globe. To learn ways to keep you …
Radon Webinar Series
As a part of National Radon Action Month, NC State Extension is partnering with the NC Radon Program to …
FCS Impacts & Programs
Want to know what is going on with the Family & Consumer Sciences (FCS) program over the next few …
2020 Piedmont Regional Beef Conference
Join us for the 8th Annual Piedmont Regional Beef Conference on Thursday, March 5, 2020, at the Chatham County …
Merry and Bright Holiday Shopping
With the holiday season just around the corner, many of us will begin shopping for gifts. The Federal Trade …
FCS Hall of Fame: Call for Nominations EXTENDED to Jan. 3, 2020
We are pleased to announce a call for nominations for the NCCE FCS Hall of Fame. This distinguished honor …
Food Safety Just in Time for the Holidays
NC State Extension’s Homegrown homepage is updated with the Thanksgiving food safety and food preparation videos, just in time for the …
Is Your Home Hurricane Ready?
While Hurricane Florence is moving closer to land, there is still time to perform simple actions to get your …
The Ready Campaign Suggests Using National Parents to Day to Help Prepare Families for Emergencies
With hurricane season upon us, now is the time to prepare for disasters and emergencies. The Ready Campaign suggests …
Family Communication Plan for Emergencies
Hurricane season began June 1 and now is the time to prepare for how you and your family will …
May Is #MedMonth
May is International Mediterranean Diet Month (aka Med Month). This month-long celebration creates awareness of the delicious foods and …
Impacts Made With Steps to Health
North Carolina State University’s SNAP-Ed program, Steps to Health continues to help program participants make positive changes in their …
Learn More Using the Resources Below
Information Portals
- Family and Consumer Sciences Program
- Food Safety
- Local Food
- NC Cooperative Extension Disaster Information Center
- NC Fresh Produce Safety
- Steps to Health: Supplemental Nutrition Assistance Program Education
- Therapeutic Horticulture
More Extension Programs at NC State University
Partnerships and Organizations
Recent Publications related to Health & Nutrition
A Housing Safety Checklist for Older People
This checklist describes household conditions that can be hazardous to the elderly and recommends ways …
4 days ago
COVID-19 General Guidance for Retail Food Environments
This factsheet offers guidance for retail establishments during a viral respiratory outbreak, like the coronavirus …
5 days ago
COVID-19 and Other Viral Respiratory Illnesses: Preventative Measures
This factsheet offers practical guidelines for keeping yourself healthy during a viral respiratory outbreak like …
1 week ago
Growing Cool-Season Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, cool-season vegetables suitable for childcare center gardening. This is …
2 weeks ago — Local Foods: Childcare Center Production Gardens
Good Agricultural Practices for the Production and Handling of Strawberry, Raspberry, Blackberry, and Blueberry
Maintaining good sanitation throughout production and handling of strawberries, raspberries, blackberries, and blueberries is important. …
2/19/20
Thawing Food Safely
This factsheet describes how to safely thaw frozen foods.
2/12/20 — For Safety's Sake
Pickle and Pickle Product Problems
This guide lists the problems that can arise in making sweet gherkin pickles and describes …
2/11/20 — For Safety's Sake
Growing Warm-Season Fruits and Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, warm-season fruits and vegetables suitable for childcare center gardening. …