Why is Vitamin D important?
Getting recommended amounts of vitamin D and calcium from foods will help maintain healthy bones and prevent osteoporosis. Millions …
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲Getting recommended amounts of vitamin D and calcium from foods will help maintain healthy bones and prevent osteoporosis. Millions …
World Milk Day is a day established by the Food and Agriculture Organization (FAO) of the United Nations to recognize the …
Join us for a global celebration of ‘World Therapeutic Horticulture Day’ on the 18th of May. The day is …
Interested in learning how to pressure can foods?? Here is a hands-on workshop for you. Food Preservation Classes N.C. Cooperative Extension, Orange …
The N.C. Cooperative Extension, Person/Granville, Caswell and Orange County Centers are also joining forces to offer two in-person, hands-on …
Did you know that you can cook at home with North Carolina wheat? North Carolina farmers harvest over 1 billion …
Happy Valentines and what better way to celebrate this holiday than showing your heart some love. February is American …
It is that time of year again and if you are like most American households, you are preparing for …
The Eat Smart, Move More, Take Control curriculum is coming to Granville County this spring. The program is an …
Seems to me that Super Bowl parties are the “unofficial” diet breakers. Right when you get into the flow …
A sure way to ruin an appetite and dampen the enthusiasm of any cook is to open a box …
Learning how to read and understand nutrition food labels can help you figure out which foods and beverages are …
During this time of year, many people make resolutions to improve their health but they often fail because they …
Do you feel confused by all of the things you hear about healthy eating? It can be difficult to …
Many people start off the New Year with a resolution, typically around some sort of self-improvement aspect that they …
Every year, Americans gain on average of 5 pounds per year and most do not lose it. Losing weight …
One of the best gifts to give someone is a homemade gift. Making food-related gifts for your friends and …
One of the great things about the holidays is there is usually plenty of leftovers, which can be a …
As we head into Thanksgiving, it is important to remind everyone that Thanksgiving can be one of the most …
Black cohosh is a member of the Ranunculaceae family. It is a native medicinal plant …
There are many different ways to buy local food, and this guide provides information that …
This publication offers safety tips and first aid procedures to prevent and treat heat stress …
This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …
This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …
This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …
This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …
This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …