The Substance Abuse and Mental Health Services Administration (SAMHSA) sponsors Mental Health Awareness Month in May to highlight the importance of mental health and wellness and to celebrate recovery from mental illness. Mental health is part of everyday life. It shapes how we think, feel, connect with others, and move through the world. Mental health touches every part of life — from housing and work to relationships and community. When mental health challenges arise, they often intersect with substance use, and whole person care that addresses both is essential to lasting recovery and well-being. Mental illnesses are medical conditions involving changes in emotion, appetite, thinking, or behavior that can affect daily functioning. Serious mental illness can substantially interfere with major life activities, including work, school, relationships, and self-care. Economic instability, housing insecurity, unemployment, and limited access to healthcare can increase stress and worsen mental health conditions. Chronic stress related to financial hardship or unstable housing can contribute to the development or worsening of serious mental illness. Early support, including access to stable housing, employment assistance, healthcare, and community programs, improves long-term stability and well-being. When people feel respected and understood, they are more likely to seek care and remain connected to services. This Memorial Day, we honor those who made the ultimate sacrifice for our country. To veterans facing grief, crisis, or trauma, you are not alone. Support is available: 988lifeline.org/help-yourself/veterans