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General pruning techniques will be taught, along with demonstrations and hands on opportunities to observe and practice these techniques. Grapevines, Blueberry Bushes, Apple Trees, Blackberries and a variety of woody ornamentals will be available for demonstrating different pruning techniques and methods.
Learn about incorporating the Mediterranean Diet into your lifestyle. Eat primarily plant-based foods. Replace red meat with plant-based proteins, such as beans and legumes often. Eat seafood at least three times per week. Include fatty fish, such as mackerel and salmon. Avoid fried fish. Eat white-meat poultry, such as turkey and chicken, at least twice a week.