Being physically active has many benefits in life and can help your heart health and chronic disease management. Therefore, on Tuesday, April 9, 2019,
from noon–1 p.m. at the N.C. Cooperative Extension, Person County Center, we will be hosting a “Get Ready, Start Moving”
Lunch N’ Learn workshop to help teach you about the 4 types of exercise recommended, how much is recommended, and some tools to help you get started and stay on track.
The cost for all of the Lunch N’ Learn workshops is $5.00 each and includes a healthy, delicious lunch. You must pre-register and pre-pay for this event by the Friday before the workshop.
For more information or to get on the contact list for our events, contact Jennifer Grable, FCS Agent, at 336-599-1195 or Jennifer_grable@ncsu.edu.