Med Instead of Meds

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The Med Instead of Meds 6-week course will share the basics of the Mediterranean way of eating and include cooking and tasting several recipes. Participants will increase their understanding of the health benefits and concepts related to the Mediterranean style eating pattern. Space is limited, so sign up today!

Mondays, February 4, 11, 25, March 4, 11, 18 (no class on Feb. 18 due to office closed for Presidents’ Day)

12:00 p.m. – 1:00 p.m.

Only $15 to register and includes lessons, materials, handouts.